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Euphoria… Journey To Physical Bliss: “2012 Tips For the Holidays”
Christmas is almost here, so that means its time for “the 3 F’s”: Family. Fun. Food! Around the holidays we tend to forget about exercising and eating healthy due to the surplus of apple pies, egg...
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[My Tips & Top Reasons] Cut the Stress, De-Clutter, & Simplify Your Life This...
A few weeks ago, I spent an evening catching up on Oprah‘s Life Class on OWN Demand. One of the show’s topics was centered around Simplifying Your Life; and if I’m not mistaken, her latest O Magazine,...
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Spring Has Made Its Landing… Celebrate With 5 Simple Recipe Ideas!
So my favorite time of the year has finally made landfall! Well maybe not for real, for real thanks to the East coast (ahem). I’m one to enjoy a nice, fresh, delicious meal with all the seasonings, but...
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Good Eats | Get the Memorial Marinade Ready – 3 Easy Grilled Chicken Recipes...
Happy are those that get to celebrate a 4-day weekend! Memorial Day… which means it’s about time to dish out the meat for marinating and seasoning prep — and can’t leave out the fresh asparagus,...
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Good Eats | Make It Fresh! Chicken Lettuce Wraps For the 4th
It’s that time again, and this time, why don’t we make it fresh? After a few weeks of summer, grilling just might get overrated. No? Oh! Well at least I tried to squeeze it past you guys (womp). Any...
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Good Eats | Back To School: 5 Nom Nom ‘End Of Summer’ Recipes To Try
That part of the year, when it’s about to get way “too busy” to whip up a big feast, we wonder about all the easy dishes that are just as filling, and just as delicious! It’s BACK TO SCHOOL time and...
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Food + Nutrition | How To Read A Label + Healthy Eating Tips
You guessed it. I am back on the fitness tip. I don’t know… somewhere between “oh I’ve got dedication” and traveling to and from my beloved home state of Mississippi over the summer… I slowed down —...
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